From Group Fitness to one on one Personal Training. Long term committed clients for 10+ years and always have room for you. Most group fitness classes are held at St Margaret’s Centre, and a few local locations in Tantallon and Hammonds Plains. Email me for a current schedule and list of locations.
Not a fan of groups… need some individual / customized programming? We have you covered – solo personal training and small groups so that you can train with friends, family or kids. Email for your complimentary consult.

We have a great group of individuals that train with us, all ages and fitness levels welcomed. Email for more info at any time.