September Meeting – Gut Health with Tara Perrot and Edie Shaw

Tara (Professor in the Department of Psychology and Neuroscience Dalhousie University) will provide a basic understanding of the gut-brain connection as well as tips for maintaining gut health, contributing to life-long brain health. Edie (Registered Dietitian at the Tantallon Superstore) will be talking about our diets and what we can eat to improve Gut health.